Level 2 - Core Strength
2.1 - The Hundred
2.2 - Heel Dips from Table Top
2.3 - Alternate Leg Stretch from Table Top
2.4 - Side Lying Double Leg Lift
2.5 - Superman
2.6 - Star
Level 2 - Flexibility
2.7 - Spine Stretch Forward
2.8 - Roll Down From Sitting
2.9 - Mermaid
2.10 - Cobra
