Our massage therapists are fully trained and have years of experience, enabling them to help with a variety of soft-tissue problems. You might simply be looking for help with muscle tensions and tightness, or you might be suffering from more complex soft-tissue problems; we can provide help and advice. Massage works to prevent muscle tension, as well as helping you to recover from stress, workouts and injuries.
Our specific sports massage has three main forms. These are pre-event massage, post-event massage and maintenance massage.
Each person has individual preferences with regard to the depth and intensity of massage. The therapy will therefore be tailored to your specific needs.